Crossfitters Gym

Crossfitters Gym. A shoe that is great for crossfit is a great shoe for any gym or strength workout, since the functional movements are comparable. To prove it, we enlisted nicholas “nicky” hoberman, a crossfit level 2 trainer and coach at crossfit westport in norwalk, ct to design two wods (workouts of the day) with nine.

Enhance your life in & out of the gym. It’s totally possible to put together a crossfit workout at home that uses no equipment, but having a few pieces of gym equipment expands what you can accomplish at home.